Tuesday, June 30, 2015

A couple of Jonah's meals:
Tuna sandwich(27 tuna 16 Hellmann's Mayo) with pickles, cream mixed with diet root beer and frozen coconut oil. 
Spaghetti and meatballs meal. Made with Walden Farms pasta sauce(carb free), miracle noodles, 2g butter and ground beef. This meal is missing 12g coconut oil, 58 grams of cream and 37g raspberries. 400 calories

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